Welcome to Mr. Mesa's Counseling Website
Resource Page
(3.27.2020) Are you feeling like our furry friend, above? It seems as though everyone has a suggestion on how to spend your time, do your homework, and meet your social needs while waiting out the Coronavirus. Sometimes the most practical advice is the most simple advice. On my website, I have included lessons which are interesting, practical, and easy to understand. Watch them at your leisure. They can be helpful.
Our school district has a link to many resources to support coping and understanding of the challenges which have come, resultant of the Coronavirus.
While this Covid19 challenge may take some time to control, we're going to be okay!!
Coronavirus Message From Dave Anderson, Clinical Psychologist, "Strategies for Staying Calm."
Looking for resources to help with some of life's challenges? Switchpoint offers education or support for AA, NA, housing needs, managing finances, smoking cessation, STEP parenting classes, employment (Department of Workforce Services), legal advice and more. Click on the icon, below, for Switchpoint classes for more information.
Are you without health insurance? Are you under the age of 64 with (at least) one dependent child under the age of nineteen? Check out the Primary Care Network's health services offering for more information (just click on the link, below.)
Looking for support services for those who have been exposed to domestic violence or trauma? Check out the Dove Center Kids' Club. (No charge)
The Dover Center: Break the Silence of Domestic Violence
Need Help With Preparing Your Tax Return? (Precisa Ayuda con la Preparacion de los Impuestos?)
A message from Mr. Mesa, school counselor
Coping With Life
SafeUT is a 24/7 CRISIS SUPPORT for help with things like relationship difficulties, depression/anxiety, loss & grief, school problems, drug & alcohol problems, self-harm, suicide, any life challenge that is concerning you!
Qualified professionals are always ready to help, any time, any day.
Call 1.800.273.8255
There is NO CHARGE for this service!!
What About Evictions?/ ¿Y, Qué, Encuanto al Desalojo?
COUNSELING LESSONS/ACTIVITIES
(Writing down your answers in a notebook may help you to remember the lessons.)
Lesson 1: Listen to message from Mr. Mesa (column 2, this page). What is the message?
Lesson 3: Listen to message from Dave Anderson; choose button "Coping W/ Coronavirus," column #1, this page. What is the message?
Lesson 4: What is the contact phone number for the crisis support counselors, SafeUT (found on this website)?
Lesson 5: Watch video, "The Boy Who Cried Wolf" ("Parents 2" of my website). What is the lesson of this story?
Lesson 6: (To continue counseling lessons, on this website, go to the section labeled, "Careers & Lessons." The lessons will continue, there.
Strengthening Families: Washington County Youth Crisis Center is offering classes. To register call Megan or Bear @ 435-656-6100. Classes every Thursday 6-8 pm. Free Dinner provided. No Fee. Other counseling and support services available.